About the Author

Rick Kaselj, MS, has over 20 years of hands-on experience helping people overcome injury and pain. He is the guy who teaches other fitness professionals the newest techniques for helping their own clients. To date, Rick has given over 300 live presentations to over 6000 health and fitness professionals across North America. If you are suffering from pain or injury, Rick’s solutions can get you back to a healthy life.

Balance Success Stories

I felt like a prisoner in my own home, holding onto furniture just to cross a room.

My daughter called daily, worried I might fall. I hated feeling fragile.

After starting Balance, things shifted. I stood taller, walked with more ease, and moved through my day without fear.

Balance didn’t just steady my steps — it gave me back a sense of control I’d lost.

Beverly S., 78
Boise, ID

After slipping on a curb, I stopped walking and going to church. I didn’t trust my body anymore.

When my daughter suggested Balance, I gave it a shot.

Within weeks, I was walking across the kitchen without support. I even walked the driveway with no fear.

Balance helped restore something I hadn’t felt in years — confidence in my own legs.

Dennis R., 74
San Antonio, TX

I was forgetting words, zoning out mid-task, and losing focus.

As a former teacher, it was scary to feel my sharpness fading. I started Balance to help clear the fog.

After a few weeks, I could concentrate again. Even my posture improved. Balance gave me back my presence — not just mentally, but physically too.

Teresa L., 63
Long Beach, CA

One fall in the shower left me terrified of every step. I moved slower, afraid.

My daughter checked on me constantly.
Balance helped me rebuild trust in my body. I noticed less dizziness, more sure steps.

Eventually, I walked around the block — alone. That moment told me Balance was working.

Kenneth J., 70
Portland, OR

I was losing balance and memory during yoga. I thought I’d have to quit something I loved.

A friend suggested Balance. After a few weeks, I was steadier and clearer. My instructor even noticed. Balance helped me feel strong again — in body and mind.

Elaine M., 60
Naples, FL

Standing up made me dizzy. I avoided chores, and felt anxious walking to the mailbox. After starting Balance, I slowly felt less lightheaded and more secure. I no longer grip furniture just to move around. I’m back to yardwork and short walks — with peace of mind.

Walter H., 73
Springfield, MO

At family dinners, I couldn’t follow conversations. I felt lost, ashamed, and scared. A neighbor told me about Balance. Within weeks, I felt sharper, more present. I started joining in again — not just watching. Balance gave me back my voice at the table.

Maria G., 69
Santa Fe, NM

One fall in my driveway made me afraid to leave the house. I stopped walking, pulled away from friends. My sister sent me Balance. Slowly, I felt more stable. One morning I walked two blocks without fear. Balance helped me return to life — and myself.

Joanne K., 72
Boulder, CO

I used to read for hours. Then I couldn’t finish a paragraph without rereading.
I stopped reading altogether.
Balance changed that. I finished a book for the first time in months. I felt clear, focused — like someone had turned the lights back on.

Ron D., 68
Columbus, OH

My legs trembled in line at the store. I clung to carts and avoided errands.
I hated feeling like a burden.
With Balance, the tremors eased. I stood tall, shopped alone, and left with pride. That ordinary moment felt like a milestone.

Gloria N., 65
Charlotte, NC

A fall on my stairs made me avoid the upper level of my home. I felt helpless. After a few weeks on Balance, I stopped hesitating. I climbed stairs again, worked in my office, and felt like myself. Balance helped me reclaim my independence.

Samuel P., 76
Sarasota, FL

I gripped stair rails, avoided outings, and felt embarrassed asking about accessibility. My daughter-in-law gave me Balance. Slowly, I moved more freely. I caught myself taking stairs without fear. That’s when I knew — Balance was working.

Ruth E., 79
Sacramento, CA

I couldn’t finish sewing projects. My hands were shaky, my focus off. It felt like I was losing a part of myself. Balance helped me focus again. I completed a quilt for my granddaughter. That wasn’t just a project — it was healing.

Nancy W., 67
Des Moines, IA

I canceled a trip to Europe because I feared the physical challenges. Balance changed that. After a month, I felt more stable and confident. I went to Italy, walked cobblestones, and enjoyed every moment. Balance gave me back my passport — to travel and to joy.

Carla B., 71
Savannah, GA

I shortened walks with my dog because I felt unsteady. It broke my heart. After using Balance, I noticed stronger footing and better control. We’re back to our full mile — and I feel like his partner again.

George L., 72
Madison, WI

Bending down made me dizzy. I started avoiding laundry, chores, even simple movements. Balance helped me feel stable again. I move through my home without fear. I don’t tiptoe around tasks anymore — I face them with ease.

Phyllis T., 66
Albany, NY

I avoided stairs, gardening, and anything requiring balance. I felt trapped in my own home. After starting Balance, I felt safer. I took the stairs, weeded the garden, and planted tomatoes. Balance helped me step back into life.

Sheila H., 70
Richmond, VA

I forgot my granddaughter’s birthday. It crushed me. My memory was slipping, and I felt scared. My son gave me Balance. Soon, I was remembering names, dates, and stories. I started talking more, laughing more. Balance gave me my mind — and my confidence — back.

Daniel M., 78
Phoenix, AZ

Cooking became hard — I leaned on the counter just to stand. I felt like I was fading. Balance gave me strength again. I cooked an entire meal without sitting. My wife said, ‘It’s good to see you back.’ That meant everything.

Henry C., 73
Mobile, AL

After nearly tripping at the library, I stopped volunteering. I felt embarrassed, like I didn’t belong. Balance helped me regain my footing — literally. I returned to the library, shelving books and reading to kids. Balance gave me back my purpose.

Linda R., 68
Eugene, OR

Your Story Could Inspire Someone’s First Step

Have You Experienced a Positive Change with Balance?

We believe that real stories have the power to uplift, connect, and guide others toward the hope they may be searching for.

If Balance has helped you feel steadier, clearer, or more confident — we’d love to hear from you. Whether it’s a quiet victory, a moment of renewed independence, or a small step you never thought you’d take again — your story matters.

Help other women and men, just like you, take their first step toward graceful, empowered aging.

Become a BALANCE Storyteller

Share your experience

Submit a written or video story

Help someone feel less alone in their journey

 Call or Text: +1 (888) 884-9895

 Call or Text: 

+1 (888) 884-9895

 Call or Text: 

+1 (888) 884-9895

“Together, we’re building a community of strong, mindful agers—one real story at a time.”