*,
*::before,
*::after {
    box-sizing: border-box;
    margin: 0;
    padding: 0;
}

html {
    font-size: 20px;
    scroll-behavior: smooth;
}


body {
    font-family: 'Montserrat', sans-serif;
    line-height: 1.5;
    color: #333;
    background: #f9f9f9;
    display: flex;
    flex-direction: column;
    min-height: 100vh;
    overflow-x: hidden !important;
}

.main-container {
    width: 100%;
    max-width: 1200px;
    margin-left: auto;
    margin-right: auto;
    margin-top: 0px;
    margin-bottom: 0px;
    background-color: #fff;
    box-shadow: 0 10px 25px rgba(0, 0, 0, 0.1);
    align-self: center;
}

.container {
    max-width: 1200px;
    margin: 0 auto;
    width: 100%;
    padding: 1rem;
}

p {
    font-size: 20px;
}

h1, h2, h3, h4, h5, h6 {
  font-family: "Poppins", "Helvetica Neue", Arial, sans-serif;
  font-weight: 600;
  line-height: 1.2;
  color: #111;
  margin-bottom: 0.75rem;
}


h1 { font-size: clamp(2rem, 4vw + 0.5rem, 3rem); } 
h2 { font-size: clamp(1.75rem, 3vw + 0.5rem, 2.5rem); }
h3 { font-size: clamp(1.5rem, 2.5vw + 0.5rem, 2rem); }
h4 { font-size: clamp(1.25rem, 2vw + 0.3rem, 1.5rem); }
h5 { font-size: clamp(1rem, 1.5vw + 0.2rem, 1.25rem); }
h6 { font-size: 1rem; }


@media (max-width: 768px) {
  p {
    font-size: 1.2rem;
    line-height: 1.6;
  }
}

section {
  padding-top: 2rem;
  padding-bottom: 2rem;
}

@media (max-width: 480px) {

.container {
    padding: .5rem !important;
}

  body {
    font-size: 15px;
  }
  p {
    font-size: 1rem;
  }
}

@media (min-width: 1024px) {
    .container {
        padding: 30px; 
    }
}

footer a {
    text-decoration: none;
    color: #636363; /* color: #0d6efd;  Bootstrap primary color */
    font-size: 14px;
}
footer a:hover {
    text-decoration: underline;
    color: #0d6efd;
}

.longevityNutritionals {
   font-size: 14px;
}